All classes cover asana, preparation for pranayama and relaxation practice.


Schedule from September 2018 onwards:

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00–07:00am Beginner’s course class Beginner’s course class Beginner’s course class Beginner’s course class Workshops
07:00–08:30am Level 1 Level 1 Level 1 Level 1      
08:00–09:30am             Restorative class
10:00–11:00am             Singing bowl session
05:00–06:00pm Beginner’s course class   Beginner’s course class Beginner’s course class      
06:00–07:30pm Level 1   Level 1 Level 1      

Workshops at vishuddhialaya.com and Yoga Room Kathmandu will get announced here.
Singing bowl sessions will start from 23rd September onwards.

Private classes available on request.